62 Farmington Ave
Farmington, CT 06032
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Workshop- Yoga for Cyclists
Yoga for Cyclists- Tuesday March 20th at 5 PM: Long hours in the saddle can easily lead to muscular tightness. Consider a yoga practice that incorportates flexibility, core strength, and balance. Learn the why and how of a yoga practice designed to make you less injury prone, while boosting your flexibility. Please bring a yoga mat (or beach towel) and wear comfortable clothing. Join triathlon and nutrition coach Aubrey Schulz, of Get Out N Play for this informational workshop. Space is limited, please email Aubrey (firstname.lastname@example.org) to reserve your spot.